A personal admission that has taken me three years to admit even to myself because of stigma.
Through illness, injury, daylight savings time and more, I'm managing to stick to this damn workout. And actually loving it.
New Year's Eve may not be anything but another day, but every day is still an opportunity to create change and introduce vision back into your life.
With one week until Christmas remember to sit back, take a breath, and put yourself higher than chores on that list of yours.
Sometimes, when you're really disappointed and there's nothing to be done, the only thing one can do is sit in the mish-mash of hurt feelings and upset.
I often find I'll wake up with a desperate, deep need to escape and unplug. Escape from the information, escape from the bombardment by escaping into nature.